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"PnP Soya Milk Regular"
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Soya Milk Regular
(PnP)
per 100ml - Calories: 28kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 2.00g
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Fat Free Milk
(PnP)
per 100ml - Calories: 37kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 3.50g
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Low Fat Fresh Milk
(PnP)
per 100ml - Calories: 45kcal | Fat: 1.10g | Carbs: 5.00g | Prot: 3.50g
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Full Cream Fresh Milk
(PnP)
per 100ml - Calories: 65kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.50g
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Full Cream Milk Long Life UHT
(PnP)
per 100ml - Calories: 65kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.50g
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Margarine (Regular)
per 1 tsp - Calories: 34kcal | Fat: 3.77g | Carbs: 0.02g | Prot: 0.02g
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Regular Beer
per 100 ml - Calories: 43kcal | Fat: 0.00g | Carbs: 3.57g | Prot: 0.46g
Other sizes: 1 can - 153kcal, 100 g - 43kcal,
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Regular Tofu (with Calcium Sulfate)
per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal, 1/4 block - 88kcal,
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Margarine (Soybean, Hydrogenated and Regular)
per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g
Other sizes: 1 stick - 812kcal, 100 g - 719kcal,
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Margarine (Regular with Salt)
per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g
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South Africa