South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Iwisa
Maize Meal-Pap
Iwisa
Maize Meal-Pap
Cals
319
Fat
1 g
Carbs
73 g
Prot
7.4 g
There are 319 calories in 100 g of Iwisa Maize Meal-Pap.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1335 kj
319 kcal
Protein
7.40g
Carbohydrates
73.00g
Sugar
0.60g
Fat
1.00g
Sodium
2mg
Edit this Food
Last updated
12 Jul 23 04:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Iwisa:
Samp
Instant Breakfast Porridge
Krummelpap
Super Maize Meal
Breakfast Porridge
View all Iwisa Products
Other types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
South Africa