| Serving Size | Calories | |
|---|---|---|
|
Maize Meal-Pap
100g
|
319 | |
|
Braaipap
100g
|
100 | |
|
Breakfast Porridge
100g
|
391 | |
|
Samp
100g
|
325 | |
|
Krummelpap
1 cup (250ml)
|
251 | |
|
Super Maize Meal
100g
|
342 | |
|
Instant Breakfast Porridge
100g
|
391 | |
