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Heartland
Multigrain Flakes
Heartland
Multigrain Flakes
Cals
352
Fat
2.3 g
Carbs
64.1 g
Prot
12 g
There are 352 calories in 100 g of Heartland Multigrain Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1471 kj
352 kcal
Protein
12.00g
Carbohydrates
64.10g
Sugar
14.50g
Fat
2.30g
Saturated Fat
0.300g
Cholesterol
1mg
Fibre
12.9g
Sodium
231mg
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Last updated
21 Nov 22 12:57 AM
Source
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South Africa