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Heartland
Multigrain Flakes
Heartland
Multigrain Flakes
Cals
141
Fat
0.9 g
Carbs
5.89 g
Prot
4.8 g
There are 141 calories in 1 serving (40 g) of Heartland Multigrain Flakes.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
588 kj
141 kcal
Protein
4.80g
Carbohydrates
5.89g
Sugar
5.89g
Fat
0.90g
Saturated Fat
0.100g
Fibre
5.6g
Sodium
92000mg
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Last updated
06 Apr 24 02:23 AM
Source
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South Africa