South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Plain Pancakes
Plain Pancakes
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
86
Fat
3.69 g
Carbs
10.75 g
Prot
2.43 g
There are 86 calories in 1 4" Plain Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
361 kj
86 kcal
Protein
2.43g
Carbohydrates
10.75g
Fat
3.69g
Saturated Fat
0.806g
Polyunsaturated Fat
1.69g
Monounsaturated Fat
0.94g
Cholesterol
22mg
Sodium
167mg
Potassium
50mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
86
1 pancake
(15 cm dia)
175
100 g
227
Related types of Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
Related types of Desserts
Chocolate Chip Biscuit
Apple Pie
Chocolate Cake (with Chocolate Icing)
Ice Cream
Pecan Pie
View More Desserts Nutritional Info
Other related foods
Breakfast Items
See also
Plain Yoghurt (Lowfat)
Plain Yoghurt (Whole Milk)
Plain Yoghurt (Skim Milk)
Plain Chocolate
Pancakes (Includes Buttermilk, Frozen)
View More
South Africa