| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 2 | 15 mins | 30 mins |
| 1. | Pre-cook halved butternut and remove all seeds. |
| 2. | Fry chopped onion and green pepper until see through. |
| 3. | Add the mince and sauces and cook until mince is just cooked. |
| 4. | Spoon mince into butternut. |
| 5. | Grate cheese over the top. |
| 6. | Grill until cheese is melted. |
| 7. | Serve warm with salad. |
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There are 574 calories in 1 serving of Ostrich Mince Filled Butternut.
Calorie Breakdown: 30% fat, 48% carbs, 22% prot.
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