South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Gouda Sliced Cheese
SPAR
Gouda Sliced Cheese
Cals
49
Fat
3.5 g
Carbs
0.6 g
Prot
3.3 g
There are 49 calories in 1 slice (16.7 g) of SPAR Gouda Sliced Cheese.
Nutrition Facts
Serving Size
1 slice (16.7 g)
per serve
Energy
204 kj
49 kcal
Protein
3.30g
Carbohydrates
0.60g
Fat
3.50g
Sodium
220mg
Edit this Food
Last updated
12 Nov 23 03:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cheese from SPAR
Low Fat Chunky Cottage Cheese
Butcher's Best Cheese Grillers
Full Fat Creamed Cottage Cheese Plain
Cheese Powder
Feta Cheese with Herbs
Feta Cheese with Black Pepper
View More SPAR Cheese Products
More products from SPAR:
Light Meat Shredded Tuna Italian-Style Tomato & Onion Dressing
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
View all SPAR Products
Other types of Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
South Africa