South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Ocean Basket
Lemon Garlic Mussels
Ocean Basket
Lemon Garlic Mussels
Cals
211
Fat
14.39 g
Carbs
3.6 g
Prot
7.7 g
There are 211 calories in 100 g of Ocean Basket Lemon Garlic Mussels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
884 kj
211 kcal
Protein
7.70g
Carbohydrates
3.60g
Sugar
2.30g
Fat
14.39g
Saturated Fat
4.610g
Cholesterol
29mg
Fibre
1.0g
Sodium
528mg
Edit this Food
Last updated
21 Nov 22 12:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Mussels from Ocean Basket
Prawns and Mussels
More products from Ocean Basket:
Salmon Roses
Prawn Nigiri
Salmon California Rolls
Fish and Calamari
Prawn Maki
View all Ocean Basket Products
Other types of Mussels
Blue Mussels
Steamed or Poached Mussels
Cooked Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
View More Mussels Nutritional Info
South Africa