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Raisins
Raisins
Common serving sizes
1 50 raisins serving
1 serving (36 g)
100 g
1 cup
Cals
434
Fat
0.67 g
Carbs
114.81 g
Prot
4.45 g
There are 434 calories in 1 cup of Raisins.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1814 kj
434 kcal
Protein
4.45g
Carbohydrates
114.81g
Sugar
85.83g
Fat
0.67g
Saturated Fat
0.084g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Fibre
5.4g
Sodium
16mg
Potassium
1086mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 50 raisins serving
78
1 serving
(36 g)
108
100 g
299
1 cup
434
Related types of Raisins
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Sultanas
Raisins (Seedless)
Chocolate Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apricot
Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
Dried Apple
View More Dried Fruit Nutritional Info
See also
Safari Seedless Raisins
PnP Seedless Raisins
Woolworths Thompson Seedless Raisins
Woolworths Raw Almonds & Raisins
Padkos Almond & Raisin Mix
View More
South Africa