South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Common serving sizes
100 g
1 cup
Cals
90
Fat
1.93 g
Carbs
3.63 g
Prot
13.74 g
There are 90 calories in 100 grams of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Protein
13.74g
Carbohydrates
3.63g
Sugar
0.33g
Fat
1.93g
Saturated Fat
1.221g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.55g
Cholesterol
8mg
Fibre
0g
Sodium
406mg
Potassium
96mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 cup
203
Related types of Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lowfat (1-2% Fat) Cottage Cheese
Lowfat Cottage Cheese (with Vegetables)
View More
South Africa