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Cooked Sauerkraut (Fat Added in Cooking)
Cooked Sauerkraut (Fat Added in Cooking)
Common serving sizes
1 serving (74 g)
100 g
1 cup
Cals
47
Fat
2.47 g
Carbs
6.22 g
Prot
1.32 g
There are 47 calories in 1 cup of Cooked Sauerkraut (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
197 kj
47 kcal
Protein
1.32g
Carbohydrates
6.22g
Sugar
2.56g
Fat
2.47g
Saturated Fat
0.475g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
1.086g
Cholesterol
0mg
Fibre
3.7g
Sodium
972mg
Potassium
245mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(74 g)
24
100 g
32
1 cup
47
Related types of Sauerkraut
Cooked Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Chinese Cabbage
Green Cabbage
Red Cabbage
Kimchi
Cabbage
Savoy Cabbage
View More Cabbage Nutritional Info
See also
Cooked Sauerkraut (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
South Africa