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Bulgur (Cooked)
Bulgur (Cooked)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
151
Fat
0.44 g
Carbs
33.82 g
Prot
5.61 g
There are 151 calories in 1 cup of Bulgur (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
632 kj
151 kcal
Protein
5.61g
Carbohydrates
33.82g
Sugar
0.18g
Fat
0.44g
Saturated Fat
0.076g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Fibre
8.2g
Sodium
9mg
Potassium
124mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
7
100 g
83
1 cup
151
Related types of Bulgur
Bulgur (Fat Added in Cooking)
Dry Bulgur
Bulgur
Bulgur (Fat Not Added in Cooking)
View More Bulgur Nutritional Info
See also
Macaroni (Cooked)
Scrambled Egg (Whole, Cooked)
Chicken Skin (Roasted, Cooked)
Couscous (Cooked)
Minced Turkey (Cooked)
View More
South Africa