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Brown and Wild Rice
Brown and Wild Rice
Common serving sizes
100 g
1 serving (101 g)
1 cup of cooked
1 cup, dry, yields
Cals
113
Fat
2.61 g
Carbs
20.05 g
Prot
2.35 g
There are 113 calories in 100 grams of Brown and Wild Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Protein
2.35g
Carbohydrates
20.05g
Sugar
0.29g
Fat
2.61g
Saturated Fat
0.496g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.147g
Cholesterol
0mg
Fibre
1g
Sodium
507mg
Potassium
64mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
113
1 serving
(101 g)
114
1 cup of cooked
169
1 cup, dry, yields
637
Related types of Brown Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Woolworths Brown and Wild Rice (Uncooked)
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Wild Rice
Wild Duck Breast Meat
View More
South Africa