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Boiled Dried Octopus
Boiled Dried Octopus
Common serving sizes
1 oz, dried, yield after cooking
1 cup dried, yield after cooking
100 g
1 cup of
Cals
174
Fat
2.19 g
Carbs
4.65 g
Prot
31.51 g
There are 174 calories in 1 cup of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
727 kj
174 kcal
Protein
31.51g
Carbohydrates
4.65g
Sugar
0g
Fat
2.19g
Saturated Fat
0.479g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.342g
Cholesterol
102mg
Fibre
0g
Sodium
609mg
Potassium
666mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dried, yield after cooking
77
1 cup dried, yield after cooking
144
100 g
164
1 cup of
174
Related types of Octopus
Octopus
Smoked Octopus
Steamed Octopus
Dried Octopus
Cooked Octopus
View More Octopus Nutritional Info
Related types of Seafood
Clams
Lobster
Crab
Mussels
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Octopus (Cooked, Moist Heat)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
South Africa